Technique

Technique >
16 Minutes
$15
Practice your Swivel Actions on the example of the Right-Side Fan in Tango, Ochos in Argentine Tango and in Rumba Swivels. Learn how to characteriz...
Intermediate
1 Lectures
16 Minutes
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$15
American Smooth >
5 Minutes
Free
Rise and Fall, and Foot Stretches
Beginner
1 Lectures
5 Minutes
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Free
Practice the different types of Rise and Fall on the example of Balance Steps in Waltz. How to show the difference between Body & Foot Rise on ...
Intermediate
1 Lectures
8 Minutes
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Free
Technique >
17 Minutes
$15
For all dancers, this course will help you with your 3 step turns. From your feet, to your arms, to your head, Brie’s got you covered both in...
Beginner
1 Lectures
17 Minutes
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$15
A great Arm Styling practice video for Rhythm or Latin. Practice the exercises at home everyday. By Mykhailo Annienkov and Yuliya Sinevych from Fre...
Intermediate
1 Lectures
15 Minutes
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$15
American Rhythm >
17 Minutes
$15
This is a thorough course on Swing Kicks for American Rhythm East Coast Swing.  Max starts with the basic elements of swing kicks and then dives in...
Beginner
2 Lectures
17 Minutes
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$15
Technique >
5 Minutes
Free
For Beginners, we’ll explain the difference between Smooth & Rhythm dances. For advanced dancers, we’ll give you ways to practice t...
Beginner
1 Lectures
5 Minutes
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Free
Technique >
19 Minutes
Free
Chase Turns and 3 Steps and Spirals, OH MY! Sandra makes it easy to practice all of your turns at home!
Intermediate
1 Lectures
19 Minutes
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Free
American Rhythm >
3 Minutes
Free
East Coast Swing Footwork Techniques
Beginner
1 Lectures
3 Minutes
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Free
Technique >
4 Minutes
Free
Learn how to maintain your own balance without losing the shape you are creating.
Advanced
1 Lectures
4 Minutes
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Free
American Smooth >
16 Minutes
Free
Basic Principles of Ballrom Dancing
Intermediate
3 Lectures
16 Minutes
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Free
American Smooth >
15 Minutes
$15
Join Grey at Fred Astaire Dance Studios – Saratoga Springs to work on Waltz Technique
Intermediate
1 Lectures
15 Minutes
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$15
Argentine Tango practice technique for Men and Women that you can do at home with Zaur
Beginner
1 Lectures
2 Minutes
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Free
Technique >
2 Minutes
Free
Learn the basic for Argentine Tango.
Beginner
1 Lectures
2 Minutes
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Free
Beginners >
5 Minutes
Free
Swing basic step with applied footwork
Beginner
1 Lectures
5 Minutes
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Free
Spins and turns practice movement for all levels that you can do at home.
Beginner
1 Lectures
30 Minutes
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$30
FADS Delray Beach “Stretch Class” By Ignacio
Beginner
1 Lectures
13 Minutes
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Free
Technique >
6 Minutes
Free
This is a great video that can help you focus on perfecting your turns!
Beginner
1 Lectures
6 Minutes
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Free
Technique >
20 Minutes
$20
In this video, our instructor Shelby describes some Smooth and Rhythm drills to practice at home.
Intermediate
1 Lectures
20 Minutes
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$20
Technique >
12 Minutes
Free
How to use and work those feet to create the movement from the ground up.
Beginner
1 Lectures
12 Minutes
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Free
Technique >
4 Minutes
Free
Using mind, body, and soul to dance socially or competition.
1 Lectures
4 Minutes
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Free
Technique >
26 Minutes
$25
In this video, our instructors Tyler and Shelby describe and go over the basic principles of lead and follow as well as give drills and excercises ...
Intermediate
1 Lectures
26 Minutes
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$25
Technique >
55 Minutes
$45
A breakdown of Social Foundation Techniques. Enjoy!
Intermediate
4 Lectures
55 Minutes
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$45
Technique >
4 Minutes
Free
Turns are easy when you move from foot to foot. Enjoy and SHARE!
Beginner
1 Lectures
4 Minutes
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Free
How to practice your dance posture, balance and proper technique while at home using stairs and an umbrella.  
Beginner
1 Lectures
3 Minutes
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Free
Chase Turns Spiral Turns Walk Around Turns.
1 Lectures
16 Minutes
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Free
Technique >
5 Minutes
Free
How to use opposition in the body for a fuller more authentic body action.
Intermediate
1 Lectures
5 Minutes
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Free
Technique >
4 Minutes
Free
Kateryna Ulerio of Fred Astaire Dance Studios -Mamaroneck talks about alignments in ballroom dancing.
Beginner
1 Lectures
4 Minutes
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Free
Technique >
37 Minutes
$37
Movement to music. Apply timing technique to all dance styles.
Intermediate
1 Lectures
37 Minutes
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$37
Technique >
5
5 (1)
Free
5
5 (1)
Technique lesson on posture.
Beginner
1 Lectures
6 Minutes
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Free
An intermediate-advanced level turning technique video for Latin and Rhythm dancers, featuring Vincent Whitney from Fred Astaire Coral Gables.
Intermediate
1 Lectures
15 Minutes
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$15
Beginners >
4 Minutes
Free
Basic Movement Elements
Beginner
1 Lectures
4 Minutes
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Free
Technique >
3 Minutes
Free
Promenade Position
Beginner
1 Lectures
3 Minutes
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Free
Technique >
15 Minutes
$15
Join our instructor Tyler as he demonstrates and explains the basics of CBM – Contra Body Movement and it’s application in smooth dancing.
Intermediate
1 Lectures
15 Minutes
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$15
Technique >
18 Minutes
$15
All about foot work! Do some foot stretches to get warmed up before your lessons and competitions.
Beginner
1 Lectures
18 Minutes
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$15
Technique >
16 Minutes
$15
Natalie explains some Rumba steps and technique which she puts into a fun rountine for everyone.
Intermediate
1 Lectures
16 Minutes
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$15
Argentine tango techiques for ladies that you can practice at home.
Advanced
1 Lectures
2 Minutes
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Free
Practicing cuban motion at home with stairs.
Intermediate
1 Lectures
3 Minutes
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Free
Technique >
17 Minutes
$15
In this video, our instructor Tyler will be going over the basic fundamentals about what a vertical is and how to use our 3 common verticals in dan...
Beginner
1 Lectures
17 Minutes
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$15