Technique
Spins and turns practice movement for all levels that you can do at home.
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Free
Technique >
A great Arm Styling practice video for Rhythm or Latin. Practice the exercises at home everyday. By Mykhailo Annienkov and Yuliya Sinevych from Fre...
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Free
Technique >
New to dancing? Want to make your rhythm dances look a little more rhythmical? Practice your Cuban Motion with these fun & easy exercises!
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Free
Technique >
In this video lesson taught by the World Rhythm Finalist Kateryna Ulerio, you will be introduced to the basic concepts of 3 types of lead and follo...
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$21
Technique >
Follow along with Jan Mattingly as she guides you through the fundamentals in a fun way. Learn a combo to “New York, New York” and danc...
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$25
American Rhythm >
Virtual Zoom Class with Manuel and Natalia as they guide you through some fun and sexy rhythmical Cha Cha
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$15
Technique >
In this lesson we will work on the techniques of continuity ending and non foot rise. we will be using Silver Waltz as an example.
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$15
American Rhythm >
Learn how to work your body and your connection to the floor for a better rumba box on 3 simple steps – Watch this preview and enjoy your cla...
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Free
Technique >
Elayna teaches you a sequence and technique to help you practice outside swivels, fans, and spiral turns. Practice them slow for Rumba, then speed...
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Free
Featured
American Smooth >
How to create Promenade Positions and How to get out of them in American Smooth and International Standard.
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Free
Technique >
Technique >
This is a great video that can help you focus on perfecting your turns!
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Free
This Course is designed to take your East coast swing technique to the next level. As you move through the course we cover the foundation of what y...
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$45
American Rhythm >
TONY DOVOLANI: World Open American Rhythm Champion, Fred Astaire Open American Rhythm Champion, Dancing With The Stars Champion and Fred Astaire...
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$25
$20
Featured
Donald and Aubrey guide you through utilizing Contra Body Movement during promenade walks.
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Free
Technique >
Weight transfer is a wide topic. Here’s a free introduction to explore a couple of exercises, that uses both legs at the same time. The more ...
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Free
American Rhythm >
Always wondered how to move your hips in the Latin Dances? Feeling a bit awkward and discombobulated? Let me help you over the next 3 lessons from ...
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$45
$20
Featured
Technique >
Here is the first of several videos by Izabela Jaworska that you can do safely at home to practice American Smooth and International Standard techn...
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Free
Featured
American Smooth >
Here is the second of several videos by Izabela Jaworska that you can do safely at home to practice American Smooth and International Standard tech...
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Free
American Rhythm >
Come explore the Bolero basic and get familiar with the different ways you can make it feel. During this sessions you will begin to understand both...
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Free
American Smooth >
Learn how to Glide on the floor by learning this basic Foxtrot Technique for Leaders! Let us know how it goes! Visit us online at www.FredAstaireLa...
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Free
American Rhythm >
Great Exercise Lessons in this course with techniques and characteristics absolutely necessary to will help you increase your flair, hip action, st...
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Free
Featured
American Smooth >
Improve your Smooth Technique Work on your Rise & Fall with Paige Toolan
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Free
Featured
American Smooth >
ANIA TARNOWSKA: Our current Fred Astaire Open American Smooth Champion will be “coming over” to teach you all some key “Smooth Fu...
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$25
$20
American Smooth >
This will be a very exciting course for you if you are trying to improve your look in Waltz. Swing, Sway and Shape are one of the most important ch...
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$30
American Rhythm >
Learn the basics of hip action and Cuban motion as used in Rhythm dances such as Salsa, Cha Cha, and Rumba.
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Free
Featured
American Smooth >
Explanation and Exercises for Developing your Contra Body Movement
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Free
Technique >
Our teacher Mariana Lacusta teaches Waltz basic step and explains in details how to do proper Rise and Fall using your feet and knees. Bonus –...
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Free
American Rhythm >
Follow along Tony as he goes over some Rumba techniques and a fun combo.
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$45
$25
American Smooth >
In this course we will talk about the technique of the fallaway position and a slip pivot action. We will use the Bronze Step Fallaway Rock as an e...
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$15
American Smooth >
American Smooth with Anastasia Barhatova
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Free
Styling >
“But how do I know which dance to do?” Sandra will walk you through the steps of identifying music. And then, Viktor will show you how ...
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Free
American Rhythm >
Rumba Walks and Spins!!!!!!!!!!!
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Free
American Smooth >
Basic Ballroom Technique by Stanley and Jennifer McCalla
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$15
American Rhythm >
Watch our teacher Mihai Lacusta explaining basic rumba technique – basic step footwork and knee action.
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Free
American Rhythm >
Join us in beginning to understand some of the ways you can make basic steps look unique to you. In this online dance course we will introduce you ...
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$12
American Smooth >
Improving your Waltz with Anastasia Barhatova
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Free
American Rhythm >
Improving your rumba with Anastasia Barhatova
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Free
American Rhythm >
Exercises to imrove your swing
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Free
Dance Exercise >
Exercises to improve your tango technique
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Free
American Smooth >
Exercises to improve your foxtrot technique
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Free
Featured
American Smooth >
In todays course, you’ll learn about the differences in how we apply shape in smooth and standard. In standard we stay connected through the ...
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$15
American Smooth >
Good Dance Frame and Posture – American Style Smooth with Lyndsy
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Free
Technique >
Foot and Ankle exercises for strengh and balance.
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Free
Technique >
This video is a blitz through the five types of turn: three step, spiral, chaîne, pivot, and spin. If you have not learned them, this is a starting...
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$15
Featured
Technique >
Welcome to our technique video on rise & fall in Waltz! If you have not already learned the Waltz, please start with the “5 Minute Waltz” video...
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$15
American Rhythm >
Your Rhythm Dances aren’t complete without Cuban Motion! In these videos, Viktor will walk you through the best ways to practice your Cuban M...
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Free
Learn your Spirals, 3 Step Turns & Hip Twists with Vanessa!
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Free
Featured
Technique >
Spend a few minutes every day practicing good rhythmic arm movement so when you apply it to your syllabus patterns, open routines and showcase numb...
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Free
Featured
Technique >
Learn how to stay connected to the floor while applying proper rise & fall techinque in Waltz.
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$10
Technique >
Join Ben as he shows you how to put on your own Tone Me Up Bands in the Suspender Loop Lateral! He will also show you what it is going to be used, ...
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$10
Featured
American Rhythm >
Q&A with Christine Harvey, International Dance Council Member What are judges looking for on the competition floor?
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$40
$30
American Smooth >
This course is based on basic fundamental technique of Ballroom dancing, namely the Waltz and American Style basic Foxtrot. It is geared toward the...
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$15
Learn the difference between a Pivot and a Spin turn!
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Free
Technique >
In this course we apply the principles from course 1 to the closed frame for both the leader and the follower. We go over the core principles of ho...
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$15
American Rhythm >
MASTER CLASS: Ilya Ifraimov – Rhythm Fundamentals presented by Ilya Ifraimov Join this Fred Astaire International Dance Council member and La...
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$48
$25
American Rhythm >
Learn the footwork and posture for the Rumba with Vanessa!
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Free
Istvan, an Internation Dance Council Member, explains the Arm Lines in a simple way. Have a scarf, a coat hanger, and a long stick ready for practice.
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Free
Technique >
How to use a book to practice balance and control.
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Free
Technique >
Train like a ballet dancer for Smooth with these simple exercises.
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Free
Technique >
Understand the similarities and differences of the elevation in Waltz and Foxtrot.
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Free
Technique >
A simple explanation of translation, rotation, elevation, and sway; as introduced in the “Basic Movements Elements” free video by Istva...
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$15
American Rhythm >
Helpful tips on how to use turn out in foot positions for better balance and maximized Cuban motion in Rhythm dances.
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Free
Intl. Latin >
Love the Samba music but never tried or learned? Well this is a perfect introduction to the different baisc Samba elements and rhythms!!
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Free
American Smooth >
Try this beautiful waltz ensemble, combining many differnt waltz elements and techniques! Enjoy
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Free
Featured
Technique >
Join Jessi from FADS Portland for a creative exploration of the elements of Cuban Motion using ordinary household objects. Discover the relationsh...
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$15
Technique >
Join Alex and Jessi from FADS Portland for a course all about dance frame. We will use ordinary household objects to help you understand proper da...
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$15
American Rhythm >
30 Minute Group Class on East Coast Swing Proper Footwork Technique Hip Motion Posture
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Free
Featured
Technique >
Practice your Swivel Actions on the example of the Right-Side Fan in Tango, Ochos in Argentine Tango and in Rumba Swivels. Learn how to characteriz...
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$15
American Smooth >
Rise and Fall, and Foot Stretches
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Free
Technique >
Have you ever struggled with your balance when trying to get more expression and shape out of your figures? In this course we give you the tools to...
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$15
Technique >
Practice the different types of Rise and Fall on the example of Balance Steps in Waltz. How to show the difference between Body & Foot Rise on ...
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Free
Technique >
For all dancers, this course will help you with your 3 step turns. From your feet, to your arms, to your head, Brie’s got you covered both in...
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$15
Technique >
Rhythmicality and Timing, practice exercise! With Mykhailo Annienkov and Yuliya Sinevych
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Free
Featured
American Rhythm >
This is a thorough course on Swing Kicks for American Rhythm East Coast Swing. Max starts with the basic elements of swing kicks and then dives in...
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$15
Technique >
For Beginners, we’ll explain the difference between Smooth & Rhythm dances. For advanced dancers, we’ll give you ways to practice t...
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Free
Technique >
Chase Turns and 3 Steps and Spirals, OH MY! Sandra makes it easy to practice all of your turns at home!
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Free
Technique >
Learn how to maintain your own balance without losing the shape you are creating.
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Free
American Smooth >
Basic Principles of Ballrom Dancing
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Free
American Smooth >
Join Grey at Fred Astaire Dance Studios – Saratoga Springs to work on Waltz Technique
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$15
Argentine Tango practice technique for Men and Women that you can do at home with Zaur
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Free
Technique >
Learn the basic for Argentine Tango.
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Free
Beginners >
Swing basic step with applied footwork
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Free
Technique >
FADS Delray Beach “Stretch Class” By Ignacio
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Free
Technique >
In this video, our instructor Shelby describes some Smooth and Rhythm drills to practice at home.
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$20
Technique >
How to use and work those feet to create the movement from the ground up.
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Free
Technique >
Using mind, body, and soul to dance socially or competition.
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Free
Technique >
In this video, our instructors Tyler and Shelby describe and go over the basic principles of lead and follow as well as give drills and excercises ...
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$25
Technique >
A breakdown of Social Foundation Techniques. Enjoy!
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$45
Technique >
Turns are easy when you move from foot to foot. Enjoy and SHARE!
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Free
How to practice your dance posture, balance and proper technique while at home using stairs and an umbrella.
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Free
Technique >
Chase Turns Spiral Turns Walk Around Turns.
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Free
Technique >
How to use opposition in the body for a fuller more authentic body action.
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Free
Technique >
Kateryna Ulerio of Fred Astaire Dance Studios -Mamaroneck talks about alignments in ballroom dancing.
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Free
Technique >
Movement to music. Apply timing technique to all dance styles.
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$37
Featured
Technique >
Technique >
An intermediate-advanced level turning technique video for Latin and Rhythm dancers, featuring Vincent Whitney from Fred Astaire Coral Gables.
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$15
Featured
Technique >
In this video, our instructor Tyler goes over the proper use of the foot and how to use both feet in both the smooth and rhythm styles. The video s...
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$15
Beginners >
Technique >
Join our instructor Tyler as he demonstrates and explains the basics of CBM – Contra Body Movement and it’s application in smooth dancing.
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$15
Technique >
All about foot work! Do some foot stretches to get warmed up before your lessons and competitions.
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$15
Technique >
Natalie explains some Rumba steps and technique which she puts into a fun rountine for everyone.
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$15
Argentine tango techiques for ladies that you can practice at home.
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Free
Technique >
Practicing cuban motion at home with stairs.
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Free
Technique >
In this video, our instructor Tyler will be going over the basic fundamentals about what a vertical is and how to use our 3 common verticals in dan...
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$15