During these times, dancing at home can be a solace for our souls. Dance can help us stay active, relieve stress, recharge, & even discover new joy. We’re pleased to offer this platform of online dance lessons, and as you enjoy them we strongly encourage everyone to follow the CDC’s current recommendations for social distancing, and to maintain a distance of 6’ (two meters) from others.

Courses

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American Rhythm >
14 Minutes
Free
Salsa Solo Variations
Beginner
1 Lectures
14 Minutes
Add to Wishlist
Free
Technique >
16 Minutes
$15
Practice your Swivel Actions on the example of the Right-Side Fan in Tango, Ochos in Argentine Tango and in Rumba Swivels. Learn how to characteriz...
Intermediate
1 Lectures
16 Minutes
Add to Wishlist
$15
American Smooth >
5 Minutes
Free
Rise and Fall, and Foot Stretches
Beginner
1 Lectures
5 Minutes
Add to Wishlist
Free
Practice the different types of Rise and Fall on the example of Balance Steps in Waltz. How to show the difference between Body & Foot Rise on ...
Intermediate
1 Lectures
8 Minutes
Add to Wishlist
Free
American Smooth >
13 Minutes
Free
Learn how to Glide on the floor by learning this basic Foxtrot Technique for Leaders! Let us know how it goes! Visit us online at www.FredAstaireLa...
Intermediate
1 Lectures
13 Minutes
Add to Wishlist
Free
Dance Exercise >
20 Minutes
Free
Here in Memphis, we love Elvis! So we’ve created an Elvis “jive” routine for you to get your cardio in at home!
Intermediate
2 Lectures
20 Minutes
Add to Wishlist
Free
Small lectures on our Levels of Dancing – How is our curricuum structured and what you are expected to learn. Fred Astaire Dance Studios̵...
Beginner
1 Lectures
14 Minutes
Add to Wishlist
Free
Dance Exercise >
45 Minutes
Free
Ready for a FUN workout, burn calories, detox and FEEL GOOD while you learn how to Dance! Let us know how it goes! Visit us online at www.FredAstai...
Beginner
1 Lectures
45 Minutes
Add to Wishlist
Free
Beginners >
19 Minutes
Free
Excel on your Basic ChaCha and learn how to perfrom an underarm turn! Let us know how it goes! Visit us online at www.FredAstaireLakeHouston.com St...
Beginner
1 Lectures
19 Minutes
Add to Wishlist
Free
Just For Fun >
33 Minutes
Free
Sandra will walk you through how to do Show/Competition Makeup with this Step-by-Step Tutorial!
Beginner
2 Lectures
33 Minutes
Add to Wishlist
Free
Styling >
1 Minute
Free
Girl lines are just as important. Stay tuned for the breakdown.
Advanced
1 Lectures
1 Minute
Add to Wishlist
Free
Just For Fun >
25 Minutes
Free
Here in Tennessee, we love to line dance! Learn one of our favorites with us!
Beginner
2 Lectures
25 Minutes
Add to Wishlist
Free
Just For Fun >
4 Minutes
Free
Learn this line dance and then share your own video of you doing it!
Beginner
1 Lectures
4 Minutes
Add to Wishlist
Free
Just For Fun >
15 Minutes
Free
A fun and easy Bachata Routine for you to learn and practice in the comfort of your own home!
Beginner
2 Lectures
15 Minutes
Add to Wishlist
Free
Dance Exercise >
16 Minutes
Free
Get your sweat on with this fun Dance Conditioning video. Sandra and Christean will take you through a warm up, some cardio, a little core workout,...
Beginner
1 Lectures
16 Minutes
Add to Wishlist
Free
American Smooth combinations, styling and technique
Intermediate
1 Lectures
5 Minutes
Add to Wishlist
Free
Technique >
17 Minutes
$15
For all dancers, this course will help you with your 3 step turns. From your feet, to your arms, to your head, Brie’s got you covered both in...
Beginner
1 Lectures
17 Minutes
Add to Wishlist
$15
A great Arm Styling practice video for Rhythm or Latin. Practice the exercises at home everyday. By Mykhailo Annienkov and Yuliya Sinevych from Fre...
Intermediate
1 Lectures
15 Minutes
Add to Wishlist
$15
Intl. Latin >
19 Minutes
Free
Join us for a Cha Cha Class for Juniors & Adults!
Beginner
1 Lectures
19 Minutes
Add to Wishlist
Free
American Smooth >
5 Minutes
Free
Our Feet First Series focuses on the proper foot movement and footwork for the basic steps of the popular rhythm and smooth dances.  In this lesson...
Beginner
1 Lectures
5 Minutes
Add to Wishlist
Free
American Smooth >
4 Minutes
Free
This is another edition of our Feet First Series!  The Feet First Series covers the foot movements and footwork for the basic steps in the popular ...
Beginner
1 Lectures
4 Minutes
Add to Wishlist
Free
American Smooth >
2 Minutes
Free
We hope you are enjoying our Feet First Series!  In this series we have been covering the basic foot movements and footwork for the basic steps in ...
Beginner
1 Lectures
2 Minutes
Add to Wishlist
Free
American Rhythm >
17 Minutes
$15
This is a thorough course on Swing Kicks for American Rhythm East Coast Swing.  Max starts with the basic elements of swing kicks and then dives in...
Beginner
2 Lectures
17 Minutes
Add to Wishlist
$15
American Rhythm >
19 MInutes
Free
We’re giving you a Rumba Routine to practice at home! First, the steps. Then, some technique. And Finally, styling!
Intermediate
2 Lectures
19 MInutes
Add to Wishlist
Free
Just For Fun >
4 Minutes
Free
We want to bring you a dance that you can dance at any social event.  We thought of the CUPID SHUFFLE!!!
Beginner
1 Lectures
4 Minutes
Add to Wishlist
Free
American Smooth >
16 MInutes
Free
Learn the steps to this solo Foxtrot routine that you can practice at home! Then, Mike will follow up with some technique and styling!
Intermediate
2 Lectures
16 MInutes
Add to Wishlist
Free
Technique >
5 Minutes
Free
For Beginners, we’ll explain the difference between Smooth & Rhythm dances. For advanced dancers, we’ll give you ways to practice t...
Beginner
1 Lectures
5 Minutes
Add to Wishlist
Free
American Rhythm >
11 Minutes
Free
Here is a fun way to see why and how we dance the Cha Cha.
Beginner
1 Lectures
11 Minutes
Add to Wishlist
Free
American Rhythm >
14 Minutes
Free
Learn the basics to the Rumba with Sandra!
Beginner
2 Lectures
14 Minutes
Add to Wishlist
Free
Just For Fun >
8 Minutes
Free
Kateryna Ulerio, Co Owner at Fred Astaire Dance Studios – Mamaroneck teaching Cha Cha Cha routine. This routine incorporates many basic eleme...
1 Lectures
8 Minutes
Add to Wishlist
Free
Dance Exercise >
34 Minutes
Free
FADS Delray Beach “Warm Up” by Clifton
Beginner
1 Lectures
34 Minutes
Add to Wishlist
Free
American Rhythm >
17 Mintues
Free
Bachata Combo with Oliver and Gina Intermediate Great Workout
Intermediate
1 Lectures
17 Mintues
Add to Wishlist
Free
American Rhythm >
3 Minutes
Free
Couples Basic Salsa Patterns: So you don’t forget! Beginners and Social Foundation
Beginner
1 Lectures
3 Minutes
Add to Wishlist
Free
American Rhythm >
4 Minutes
Free
Designed for couples; Remembering your basic patterns. Dancing at home. Beginners, Social Foundation
Beginner
1 Lectures
4 Minutes
Add to Wishlist
Free
American Rhythm >
4 Minutes
Free
Couples Basic pattern reminder in Cha Cha- Beginners and Social Foundation Practice at Home
Beginner
1 Lectures
4 Minutes
Add to Wishlist
Free
Just For Fun >
8 Minutes
Free
Instructions on how to do The Biker Shuffle Line Dance
Beginner
1 Lectures
8 Minutes
Add to Wishlist
Free
Just For Fun >
5 Minutes
Free
Learn a fun Bachata routine with Grey at Fred Astaire Dance Studios – Saratoga Springs from the comfort and safety of your home!
Beginner
1 Lectures
5 Minutes
Add to Wishlist
Free
American Smooth >
15 Minutes
Free
Learn the basics to the Foxtrot in the comfort of your home! No partner necessary!
Beginner
2 Lectures
15 Minutes
Add to Wishlist
Free
Kids & Teens >
19 Minutes
Free
Grab the kiddos and enjoy!
Beginner
1 Lectures
19 Minutes
Add to Wishlist
Free
In this course Max teaches a Solo Quickstep routine for exercising.  Do this routine several times in a row with music after you have learned it as...
Beginner
1 Lectures
8 Minutes
Add to Wishlist
Free
Dance Exercise >
20 Minutes
Free
Hip Hop dance combination by Mason High Energy-Great Exercise Routine
Intermediate
1 Lectures
20 Minutes
Add to Wishlist
Free
Technique >
19 Minutes
Free
Chase Turns and 3 Steps and Spirals, OH MY! Sandra makes it easy to practice all of your turns at home!
Intermediate
1 Lectures
19 Minutes
Add to Wishlist
Free
Styling >
2 Minutes
Free
Find those Lady zones to be the sensual lady in the rhythm dances.
Intermediate
1 Lectures
2 Minutes
Add to Wishlist
Free
American Rhythm >
3 Minutes
Free
East Coast Swing Footwork Techniques
Beginner
1 Lectures
3 Minutes
Add to Wishlist
Free
American Rhythm >
2 Minutes
Free
The basics for East Coast Swing with explanation of elements and dance hold!
Beginner
1 Lectures
2 Minutes
Add to Wishlist
Free
Dance Exercise >
18 Minutes
Free
Follow along with Olga Kobleva & Aiyana Sanchez as they go through some Yoga & Pilates to prepare your body to dance at its fullest & h...
Intermediate
1 Lectures
18 Minutes
Add to Wishlist
Free
Styling >
7 Minutes
Free
Learn how to structure your basic arm movements with Olga & Aiyana! They will take you through a short arm warmup/ stretch, and then show your ...
Beginner
1 Lectures
7 Minutes
Add to Wishlist
Free
Just For Fun >
5 Minutes
Free
Learn some new Bachata moves to increase your Dance Card!!! 😉
Beginner
1 Lectures
5 Minutes
Add to Wishlist
Free
Just For Fun >
6 Minutes
Free
Learn some new Fun & Easy Merengue steps to add to your MOVES!!
Beginner
1 Lectures
6 Minutes
Add to Wishlist
Free
Styling >
3 Minutes
Free
Learn how to move your arms in a simply basic pattern. Broken down easily step by step.
Intermediate
1 Lectures
3 Minutes
Add to Wishlist
Free
American Smooth >
3 Minutes
Free
Rise & Fall is one of the main characters for your Waltz and one of the first techniques being introduced. Learn & Practice your Basic Rise...
Intermediate
1 Lectures
3 Minutes
Add to Wishlist
Free
Dance Exercise >
5
5 (1)
Free
5
5 (1)
Home Workout – Dance Council Style
1 Lectures
10 Minutes
Add to Wishlist
Free
Technique >
4 Minutes
Free
Learn how to maintain your own balance without losing the shape you are creating.
Advanced
1 Lectures
4 Minutes
Add to Wishlist
Free
Just For Fun >
6 Minutes
Free
In this video you’ll learn some basic elements of Irish step dancing as well as put the elements together into a fun choreography to dance a ...
Intermediate
1 Lectures
6 Minutes
Add to Wishlist
Free
American Smooth >
4 Minutes
Free
Add Tango to your Tango.
Intermediate
1 Lectures
4 Minutes
Add to Wishlist
Free
Just For Fun >
31 Minutes
$30
The very beginning partner work to a very sensual Latin dance.
Beginner
1 Lectures
31 Minutes
Add to Wishlist
$30
Dance Exercise >
8 Minutes
Free
Try Ballet for Ballroom to strengthen and elongate your dancing physique.
Beginner
1 Lectures
8 Minutes
Add to Wishlist
Free
American Smooth >
16 Minutes
Free
Basic Principles of Ballrom Dancing
Intermediate
3 Lectures
16 Minutes
Add to Wishlist
Free
American Rhythm >
4 Minutes
Free
Swing with Grey at Fred Astaire Dance Studios – Saratoga Springs
Intermediate
1 Lectures
4 Minutes
Add to Wishlist
Free
American Smooth >
15 Minutes
$15
Join Grey at Fred Astaire Dance Studios – Saratoga Springs to work on Waltz Technique
Intermediate
1 Lectures
15 Minutes
Add to Wishlist
$15
A fun hip hop line dance for kids and those in wheelchairs.
Beginner
1 Lectures
1 Minute
Add to Wishlist
Free
American Rhythm >
3 Minutes
Free
This a great drill to practice different rumba techniques, rhythms and footwork.
1 Lectures
3 Minutes
Add to Wishlist
Free
American Smooth technique and movement with Viktor that you can do at home.
Advanced
1 Lectures
15 Minutes
Add to Wishlist
$15
Eyebrow tutorial by Christina FADS Bloomfield Hills
Beginner
1 Lectures
3 Minutes
Add to Wishlist
Free
5
5 (1)
Kids basic Cha-Cha and New Yorker for fun with Jonathan !!!!
Beginner
1 Lectures
1 Minute
Add to Wishlist
Free
Just For Fun >
3 Minutes
Free
This is a fun group class to the song “Can’t Stop the Feeling” by Justin Timberlake
1 Lectures
3 Minutes
Add to Wishlist
Free
Just For Fun >
3 Minutes
Free
This is a fun and easy Line Dance to Maroon 5’s- Moves Like Jagger!
1 Lectures
3 Minutes
Add to Wishlist
Free
Just For Fun >
2 Minutes
Free
Join me for a Salsa Ensemble to do at home or anywhere!! There is both a beginner and advanced version! Enjoy
Beginner
1 Lectures
2 Minutes
Add to Wishlist
Free
Argentine Tango practice technique for Men and Women that you can do at home with Zaur
Beginner
1 Lectures
2 Minutes
Add to Wishlist
Free
Hot
Virtual Group Class with (1)
STREAMING MARCH 31st at 7PM CST   Join Fred Astaire Dance Studios of St. Charles, IL and  Tony Dovolani for an informative and fun online mast...
2 Lectures
40 Minutes
Add to Wishlist
$25
FADS Delray Beach “Dance n’ Sweat” by Vanessa
Beginner
1 Lectures
19 Minutes
Add to Wishlist
Free
Argentine Tango routine with Viktor and Yuliya
Intermediate
1 Lectures
7 Minutes
Add to Wishlist
$8
Beginners >
20 Minutes
Free
Ready To Go Position Warm Up
Beginner
2 Lectures
20 Minutes
Add to Wishlist
Free
Dance Exercise >
22 Minutes
Free
SALSA & Cha Cha exercise  
Beginner
2 Lectures
22 Minutes
Add to Wishlist
Free
Beginners >
11 Minutes
Free
Grab a partner and learn some steps – in five minutes! This course is far from everything you’ll learn about ballroom dancing, but it i...
Beginner
1 Lectures
11 Minutes
Add to Wishlist
Free
American Rhythm >
6 Minutes
Free
Cha Cha Exercises to practice by yourself or with a partner at a safe distance
1 Lectures
6 Minutes
Add to Wishlist
Free
American Rhythm >
7 Minutes
Free
The Crossover in American Style expolained by Stephen Knight
Beginner
1 Lectures
7 Minutes
Add to Wishlist
Free
American Rhythm >
8 Minutes
Free
American Style routiunes: Open vs. Closed
Beginner
1 Lectures
8 Minutes
Add to Wishlist
Free
American Smooth >
15 Minutes
$15
check out our new course on Bronze Tango – Spice your Tango Series – “Open Fan Variation” – Men only.
Intermediate
1 Lectures
15 Minutes
Add to Wishlist
$15
Technique >
2 Minutes
Free
Learn the basic for Argentine Tango.
Beginner
1 Lectures
2 Minutes
Add to Wishlist
Free
Beginners >
5 Minutes
Free
Swing basic step with applied footwork
Beginner
1 Lectures
5 Minutes
Add to Wishlist
Free
Spins and turns practice movement for all levels that you can do at home.
Beginner
1 Lectures
30 Minutes
Add to Wishlist
$30
Just For Fun >
7 Minutes
Free
This Line Dance is designed for students that want to have fun while burning some calories too. You can do it at the confort of your home while pra...
Advanced
1 Lectures
7 Minutes
Add to Wishlist
Free
American Rhythm >
15 Minutes
Free
FADS Delray Beach “Cuban Motion” by Vanessa
Beginner
1 Lectures
15 Minutes
Add to Wishlist
Free
FADS Delray Beach “Stretch Class” By Ignacio
Beginner
1 Lectures
13 Minutes
Add to Wishlist
Free
Dance Exercise >
2 Minutes
Free
Easy exersise routine
Beginner
1 Lectures
2 Minutes
Add to Wishlist
Free
Dance Exercise >
4 Minutes
Free
Simple routine for everyday fitness
Beginner
1 Lectures
4 Minutes
Add to Wishlist
Free
Just For Fun >
9 Minutes
Free
Everything Brazilian samba and more.
Beginner
1 Lectures
9 Minutes
Add to Wishlist
Free
Just For Fun >
20 Minutes
$20
First stages of intermediate yoga.
Intermediate
1 Lectures
20 Minutes
Add to Wishlist
$20
American Smooth >
21 Minutes
Free
Juan and Elayna share a fun and sassy Foxtrot Side-by-Side Combination for you to try at home.  Make some space, move the coffee table, or find a h...
Intermediate
1 Lectures
21 Minutes
Add to Wishlist
Free
American Rhythm >
22 Minutes
Free
Kevin and Mili bring you a fun Bachata Side-by-Side Combination!
Intermediate
1 Lectures
22 Minutes
Add to Wishlist
Free
Just For Fun >
15 Minutes
$15
Fitness at home (part 1) 1 month challenge! Ladies these basic but challenging exercises are going to help you stay in shape and even create a bett...
Intermediate
1 Lectures
15 Minutes
Add to Wishlist
$15
This Course will focus on the Ladies Part of the Bronze Step “Open Fan Variation”.
Intermediate
1 Lectures
15 Minutes
Add to Wishlist
$15
Technique >
6 Minutes
Free
This is a great video that can help you focus on perfecting your turns!
Beginner
1 Lectures
6 Minutes
Add to Wishlist
Free
Technique >
20 Minutes
$20
In this video, our instructor Shelby describes some Smooth and Rhythm drills to practice at home.
Intermediate
1 Lectures
20 Minutes
Add to Wishlist
$20
Technique >
12 Minutes
Free
How to use and work those feet to create the movement from the ground up.
Beginner
1 Lectures
12 Minutes
Add to Wishlist
Free
Technique >
4 Minutes
Free
Using mind, body, and soul to dance socially or competition.
1 Lectures
4 Minutes
Add to Wishlist
Free
American Smooth >
15 Minutes
$15
This course is Part 2 of our Swing, Sway and Shape course. In addition to the three important characteristics will will now include the Rise and Fa...
Intermediate
1 Lectures
15 Minutes
Add to Wishlist
$15
American Smooth >
15 Minutes
$15
This will be a very exciting course for you if you are trying to improve your look in Waltz. Swing, Sway and Shape are one of the most important ch...
Intermediate
1 Lectures
15 Minutes
Add to Wishlist
$15
Technique >
26 Minutes
$25
In this video, our instructors Tyler and Shelby describe and go over the basic principles of lead and follow as well as give drills and excercises ...
Intermediate
1 Lectures
26 Minutes
Add to Wishlist
$25
Dance Exercise >
8 Minutes
Free
Hipsercise – By Stanley McCalla FADS International dance council board Member
Beginner
1 Lectures
8 Minutes
Add to Wishlist
Free
Technique >
55 Minutes
$45
A breakdown of Social Foundation Techniques. Enjoy!
Intermediate
4 Lectures
55 Minutes
Add to Wishlist
$45
American Rhythm >
15 Minutes
Free
Cha Cha Combination: Progressive Basic, Side Basic, Crossover Breaks, 5th Position Breaks
Beginner
1 Lectures
15 Minutes
Add to Wishlist
Free
Just For Fun >
15 Minutes
Free
Mambo Shuffle (line dance)
Beginner
1 Lectures
15 Minutes
Add to Wishlist
Free
American Rhythm >
8 Minutes
Free
A simple explanation of Cuban Motion. Enjoy and SHARE!
Beginner
1 Lectures
8 Minutes
Add to Wishlist
Free
Technique >
4 Minutes
Free
Turns are easy when you move from foot to foot. Enjoy and SHARE!
Beginner
1 Lectures
4 Minutes
Add to Wishlist
Free
How to practice your dance posture, balance and proper technique while at home using stairs and an umbrella.  
Beginner
1 Lectures
3 Minutes
Add to Wishlist
Free
Just For Fun >
11 Minutes
Free
This is an instructional video of how to do the Whisky Drinkin’ SOB line dance.
Beginner
1 Lectures
11 Minutes
Add to Wishlist
Free
A great way to keep in dance shape with these exercises by Lada and Alona.
Beginner
1 Lectures
14 Minutes
Add to Wishlist
$15
Dance Exercise >
6 Minutes
Free
Stay fit as a dancer
Beginner
1 Lectures
6 Minutes
Add to Wishlist
Free
Just For Fun >
12 Minutes
Free
Singing in the rain line dance
Beginner
1 Lectures
12 Minutes
Add to Wishlist
Free
American Smooth >
16 Minutes
Free
Foxtrot Styling Beginner
Beginner
1 Lectures
16 Minutes
Add to Wishlist
Free
American Smooth >
17 Minutes
$15
Foxtrot Styling Intermediate
Intermediate
1 Lectures
17 Minutes
Add to Wishlist
$15
Chase Turns Spiral Turns Walk Around Turns.
1 Lectures
16 Minutes
Add to Wishlist
Free
Styling >
4 Minutes
Free
Kateryna Ulerio, Co Owner at Fred Astaire Dance Studios- Mamaroneck will show you basic ways you can add more interest to your movement. Introduction
Intermediate
1 Lectures
4 Minutes
Add to Wishlist
Free
Technique >
5 Minutes
Free
How to use opposition in the body for a fuller more authentic body action.
Intermediate
1 Lectures
5 Minutes
Add to Wishlist
Free
Dance Exercise >
15 Minutes
Free
Exercise/stretch through Swing and Jive combinations. With Tyler
Beginner
1 Lectures
15 Minutes
Add to Wishlist
Free
Just For Fun >
6 Minutes
Free
Salsa Shine steps to give you a Latin vibe. These shines can be done solo or with a partner in a night club or at home. Now all you need is chips.
Beginner
1 Lectures
6 Minutes
Add to Wishlist
Free
5
5 (1)
CALLING ALL NEWBIES! Join Jessi and Alex from FADS Portland for an Introduction to Foxtrot, Waltz and Tango! If you are BRAND NEW to ballroom danci...
Beginner
1 Lectures
11 Minutes
Add to Wishlist
Free
American Rhythm >
13 Minutes
Free
Rumba Combination: Basic, Side Breaks, 5th Position Breaks
Beginner
1 Lectures
13 Minutes
Add to Wishlist
Free
Technique >
4 Minutes
Free
Kateryna Ulerio of Fred Astaire Dance Studios -Mamaroneck talks about alignments in ballroom dancing.
Beginner
1 Lectures
4 Minutes
Add to Wishlist
Free
American Smooth >
9 Minutes
Free
Join Vera Kosarev and Oleksandr as they teach you 3 dances and share a simple trick to remember them all.
Beginner
1 Lectures
9 Minutes
Add to Wishlist
Free
Technique >
37 Minutes
$37
Movement to music. Apply timing technique to all dance styles.
Intermediate
1 Lectures
37 Minutes
Add to Wishlist
$37
Dance Exercise >
16 Minutes
Free
Here we go!!! Let’s get our hips groovin’!!
Beginner
1 Lectures
16 Minutes
Add to Wishlist
Free
Ballet exercises for Ballroom dancers Featuring Elizabeth Whitney at Fred Astaire Dance Studios Coral Gables. Using common household items she show...
Beginner
1 Lectures
15 minutes
Add to Wishlist
$15
American Rhythm >
16 Minutes
$15
Samba Basic And Technique
Intermediate
1 Lectures
16 Minutes
Add to Wishlist
$15
Dance Exercise >
7 Minutes
Free
Get your cardio in with Viktor & this super fun Samba routine!
Beginner
1 Lectures
7 Minutes
Add to Wishlist
Free
Dance Exercise >
18 Minutes
Free
Stretching
Beginner
1 Lectures
18 Minutes
Add to Wishlist
Free
Dance Exercise >
30 Minutes
$30
Morning Stretch Class with Becky
Beginner
1 Lectures
30 Minutes
Add to Wishlist
$30
Beginners >
10 Minutes
Free
Twist, shimmy, shake those hips in a new fun way.
Beginner
1 Lectures
10 Minutes
Add to Wishlist
Free
Just For Fun >
5 Minutes
Free
Intermediate Samba Line Dance
Intermediate
1 Lectures
5 Minutes
Add to Wishlist
Free
Dance Exercise >
4 Minutes
Free
Quick foot warm up for all dance styles.
1 Lectures
4 Minutes
Add to Wishlist
Free
American Rhythm >
4 Minutes
Free
Our Feet First Series cover the footwork for the basic steps in the American Rhythm and Smooth styles.  Join Kevin and Mili, the Current and 2-Time...
Beginner
1 Lectures
4 Minutes
Add to Wishlist
Free
American Rhythm >
10 Minutes
Free
Take your intro to Kizomba a step further with the Brazilian King!
Beginner
1 Lectures
10 Minutes
Add to Wishlist
Free
American Rhythm >
8 Minutes
$8
Kevin and Mili teach a fun East Coast Swing Combination!!!
Intermediate
1 Lectures
8 Minutes
Add to Wishlist
$8
American Rhythm >
4 Minutes
Free
Introduction to the Brazilian Latin dance Kizomba.
Beginner
1 Lectures
4 Minutes
Add to Wishlist
Free
American Rhythm >
3 Minutes
Free
The Rumba Box – with story line
Beginner
1 Lectures
3 Minutes
Add to Wishlist
Free
Just For Fun >
6 Minutes
Free
Advanced Cha Cha Line Dance
Advanced
1 Lectures
6 Minutes
Add to Wishlist
Free
Just For Fun >
3 Minutes
Free
Virtual Dip
Beginner
1 Lectures
3 Minutes
Add to Wishlist
Free
Beginners >
2 Minutes
Free
Virtual First Lesson
Beginner
1 Lectures
2 Minutes
Add to Wishlist
Free
Technique >
5
5 (1)
Free
5
5 (1)
Technique lesson on posture.
Beginner
1 Lectures
6 Minutes
Add to Wishlist
Free
Dance Exercise >
6 Minutes
Free
Samba Exercises with Grey
Intermediate
1 Lectures
6 Minutes
Add to Wishlist
Free
Just For Fun >
4 Minutes
Free
Family Friendly Salsa Line Dance
Beginner
1 Lectures
4 Minutes
Add to Wishlist
Free
American Rhythm >
3 minutes
Free
Our “Feet First Series” covers the footwork for the basic steps of popular rhythm and smooth dances.  In the Cha Cha, practice proper f...
Intermediate
1 Lectures
3 minutes
Add to Wishlist
Free
American Rhythm >
3 Minutes
Free
Our “Feet First Series” covers the footwork used in the basic steps of the popular rhythm and smooth dances.  Practice some clean footw...
Intermediate
1 Lectures
3 Minutes
Add to Wishlist
Free
An intermediate-advanced level turning technique video for Latin and Rhythm dancers, featuring Vincent Whitney from Fred Astaire Coral Gables.
Intermediate
1 Lectures
15 Minutes
Add to Wishlist
$15
American Smooth >
6 Minutes
Free
Viennese Waltz Basics
Beginner
1 Lectures
6 Minutes
Add to Wishlist
Free
Get ready to sweat with this workout!!
Beginner
1 Lectures
14 Minutes
Add to Wishlist
Free
Styling >
15 Minutes
$15
Janique Sanders discusses the four stages of motor control, hand positioning, and how they relate to arm styling.
Intermediate
1 Lectures
15 Minutes
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$15
Dance Exercise >
16 Minutes
Free
Cardio Workout!!
Beginner
1 Lectures
16 Minutes
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Free
Dance Exercise >
15 Minutes
Free
Latin Workout Pt. 3
Beginner
1 Lectures
15 Minutes
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Free
Dance Exercise >
14 Minutes
Free
Part 2 of the Latin Workout!
Beginner
1 Lectures
14 Minutes
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Free
Styling >
3 Minutes
Free
How to do a shoulder shimmy that can be used in routines or competitions.
1 Lectures
3 Minutes
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Free
Beginners >
4 Minutes
Free
Basic Movement Elements
Beginner
1 Lectures
4 Minutes
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Free
Dance Exercise >
11 Minutes
Free
Get your hips moving with this Latin Workout!
Beginner
1 Lectures
11 Minutes
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Free
American Rhythm >
6 Minutes
Free
Basic latin Motion by placing the moving foot and shifting your weight on to that foot.
Beginner
1 Lectures
6 Minutes
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Free
Technique >
3 Minutes
Free
Promenade Position
Beginner
1 Lectures
3 Minutes
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Free
American Rhythm >
6 Minutes
Free
Cha Cha for All Levels
Beginner
1 Lectures
6 Minutes
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Free
American Rhythm >
6 Minutes
Free
Bolero Basic
Beginner
1 Lectures
6 Minutes
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Free
Dance Exercise >
8 Minutes
Free
Arm workout for dancers.
Beginner
1 Lectures
8 Minutes
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Free
Technique >
15 Minutes
$15
Join our instructor Tyler as he demonstrates and explains the basics of CBM – Contra Body Movement and it’s application in smooth dancing.
Intermediate
1 Lectures
15 Minutes
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$15
Dance Exercise >
17 Minutes
Free
Join our instructor Shelby as she leads a beginner chair stretch.
Beginner
1 Lectures
17 Minutes
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Free
Dance Exercise >
15 Minutes
Free
15 minutes of balance exercises with Christean! Who couldn’t use some balance practice?!
Beginner
1 Lectures
15 Minutes
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Free
American Rhythm >
9 Minutes
Free
In this lesson Max gives you some basic timing exercises to do to get you shaking. Then he does a short more advanced routine that will keep you mo...
Intermediate
1 Lectures
9 Minutes
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Free
American Smooth >
16 Minutes
$15
In this video, Aaron goes over how to properly move from foot to foot in your smooth dances.
Intermediate
1 Lectures
16 Minutes
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$15
Just For Fun >
18 Minutes
Free
Join Israel as he guides you through his Mambo routine.
Intermediate
1 Lectures
18 Minutes
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Free