Enjoy this 8 fun Exercises to Improve your Body and Hip Motion

This easy and simple exercises will help you to understand how your body and your hip moves -Watch this preview and enjoy your classes.

Body and Hip Exercises

1
Preview
2 Minutes

This easy and simple exercises will help you to understand how your body and your hip moves. Watch this preview and enjoy your classes.

2
Isolation of the body with the hip, body and hip action
16 Minutes

This easy and simple exercises will help you to understand how your body and your hip moves -Watch this preview and enjoy your classes.

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Duration: 18 Minutes
Lectures: 2
Video: 18 Minutes
Level: Beginner