FADS’s Ladies 1 Month Challenge

Fitness at home (part 1) 1 month challenge!

Ladies these basic but challenging exercises are going to help you stay in shape and even create a better shape in the next month!

I challenge all of you to join it.

We will be doing the workout 2 to 3 times a week!

Please comment (under Reviews) every time after you workout or post a picture , so we can keep up. 

I will be doing the challenge with you too :)))

I can not wait to see your results in a month!

1
FADS’s Ladies 1 Month Challenge
15 Minutes

Fitness at home (part 1) 1 month challenge!

Ladies these basic but challenging exercises are going to help you stay in shape and even create a better shape in the next month!

I challenge all of you to join it.

Wewill be doing the workout 2 to 3 times a week!

Please comment (under Reviews) every time after you workout or post a picture , so we can keep up. 

I will be doing the challenge with you too :)))

I can not wait to see your results in a month!


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