Frame Exercise With Chair Assistance

This lesson is geared towards students which would love to practice by them self’s but require some assistance for Balance. The chair exercise makes sure you will have the opportunity to work on your closed smooth position with some assistance.

Senior Dance Exercise

1
Frame
15 Minutes

This lesson is geared towards students which would love to practice by them self’s but require some assistance for Balance. The chair excercise makes sure you will have the opportunity to work on your closed smooth position with some assistance.

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Enrolled: 26 students
Duration: 15 Minutes
Lectures: 1
Video: 15 Minutes
Level: Intermediate