Using Contra Body Movement (CBM) During Promenade Walks

Donald and Aubrey guide you through utilizing Contra Body Movement during promenade walks.

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Using Contra Body Movement (CBM) During Promenade Walks
7 Minutes

Aubrey and Donald will guide you through using Contra Body Movement (CBM) During Promenade Walks. This is a great lesson for beginners, or anyone who needs a little extra help maintaining promenade position.

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