The Woodlands
1925 Hughes Landing Blvd. Ste. 400, The Woodlands, Texas 77381 Phone: 281-367-0005
The Woodlands
Bio
At Fred Astaire Dance Studios, our passion is improving lives – physically, mentally, emotionally and socially – through the positive, transforming power of dance. Ballroom dancing is that perfect combination of physical activity and mental stimulation, it can bring so much to your life. It’s a great workout; has documented physical and mental health benefits; can enhance your self-confidence; reduces stress and depression; promotes relaxation; is a wonderful outlet for self-expression and creativity; and it’s FUN!! Visit us at https://www.fredastaire.com/houston-the-woodlands/ Or Give Us A Call 281-367-0005
Teacher Courses
Technique >
Join Ben as he shows you how to put on your own Tone Me Up Bands in the Suspender Loop Lateral! He will also show you what it is going to be used, ...
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$10
Dance Exercise >
You will be ready to rock & roll after you move to our FUN & UPBEAT 80’s WARMUP!!
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Free
Featured
Dance Exercise >
Follow along with Olga Kobleva & Aiyana Sanchez as they go through some Yoga & Pilates to prepare your body to dance at its fullest & h...
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Free
Styling >
Learn how to structure your basic arm movements with Olga & Aiyana! They will take you through a short arm warmup/ stretch, and then show your ...
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Free
Just For Fun >
Learn some new Bachata moves to increase your Dance Card!!! 😉
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Free
Just For Fun >
Learn some new Fun & Easy Merengue steps to add to your MOVES!!
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Free